Talsara
Morning Briefby Talsara

Your health data finds you.

Every morning, one calm card with last night’s and yesterday’s numbers arrives in your messenger. No app to open.

Get Morning Brief
Works with your wearable · Delivered in Telegram
A person with coffee by a window
7:30
Morning Brief
bot
Today
Morning Brief chat in a messenger, showing today’s card: Good morning, Recovery 63%
Good morning ☀️7:30

How it works

  1. 01Connect your wearable.
  2. 02We learn your usual range.
  3. 03Every morning, one card arrives.

One card. Four kinds of morning.

The colour follows the kind of day. The numbers are always compared with your own usual range.

A usual dayEverything sits inside your usual range.
Something stands outA few numbers are notably lower than usual. The card says which.
Better than usualA few numbers are notably higher than usual. Same card, warmer light.
Building your baselineThe first 7 nights. Your numbers arrive while your usual range forms.
A cyclist on a coastal road at golden hour

For everyone who simply lives.

A runner on a forest road at sunrise
A usual day card

Run early, run late, or skip it.

One card each morning shows last night and yesterday against your own usual range, whatever kind of day it was.

Two men playing chess in a park

Slow mornings count too.

Morning Brief isn’t only for athletes. Sleep, heart rate and HRV matter on quiet days as much as on training days.

A father with a stroller and coffee on a morning street
Sleep 6h 06m · 1h 23m less than usual

Short nights happen.

When sleep is shorter than usual, the card says so plainly. No streaks, no guilt.

Hands shaping clay on a pottery wheel

Hands busy? Nothing to open.

The card is already in your messenger. Read it in five seconds, then get on with your morning.

What it isn’t

  • No app to check.
  • No diagnoses or medical advice.
  • No streaks or guilt.
  • Just your numbers against your own usual range.

Your data stays yours.

Yours only

Your numbers are used to make your card, and for nothing else.

Delete with one click

Delete everything from your profile, any time.

Never sold

We don’t sell your data or share it for advertising.

Simple pricing.

Early member price

For our first members. Your price stays the same for as long as you stay subscribed.

Yearly3 months free
€44.91/ year
12 months for the price of 9 · €3.74 / month
  • ✓A Daily card every morning
  • ✓A weekly summary
  • ✓Works with your wearable
  • ✓Delete everything from your profile
Choose yearly
Monthly
€4.99/ month
Cancel any time.
  • ✓A Daily card every morning
  • ✓A weekly summary
  • ✓Works with your wearable
  • ✓Delete everything from your profile
Choose monthly
The regular price for new members will be €6.99 / month or €59.99 / year.Prices include VAT.
Early access

Tomorrow morning, it finds you.

Get Morning Brief
Works with your wearable · Delivered in Telegram

Questions

Which wearables work?+

Rings, bands and watches that share sleep and heart data with your phone. Setup tells you if yours is supported.

Do I need to install an app?+

No. The card arrives in Telegram. More messengers will follow.

When does the card arrive?+

Every morning, once your wearable has synced, and never before the time you choose.

Can I cancel?+

Yes, any time. Your plan runs until the end of the period you paid for.

Is this medical advice?+

No. Morning Brief shows your numbers against your own usual range. It doesn’t diagnose or advise.

What is the usual range?+

The span your own numbers normally fall in, learned over your first 7 nights and updated as you go.