Your health data finds you.
Every morning, one calm card with last night’s and yesterday’s numbers arrives in your messenger. No app to open.


How it works
- 01Connect your wearable.
- 02We learn your usual range.
- 03Every morning, one card arrives.
One card. Four kinds of morning.
The colour follows the kind of day. The numbers are always compared with your own usual range.





For everyone who simply lives.


Run early, run late, or skip it.
One card each morning shows last night and yesterday against your own usual range, whatever kind of day it was.

Slow mornings count too.
Morning Brief isn’t only for athletes. Sleep, heart rate and HRV matter on quiet days as much as on training days.

Short nights happen.
When sleep is shorter than usual, the card says so plainly. No streaks, no guilt.

Hands busy? Nothing to open.
The card is already in your messenger. Read it in five seconds, then get on with your morning.
What it isn’t
- No app to check.
- No diagnoses or medical advice.
- No streaks or guilt.
- Just your numbers against your own usual range.
Your data stays yours.
Your numbers are used to make your card, and for nothing else.
Delete everything from your profile, any time.
We don’t sell your data or share it for advertising.
Simple pricing.
For our first members. Your price stays the same for as long as you stay subscribed.
- ✓A Daily card every morning
- ✓A weekly summary
- ✓Works with your wearable
- ✓Delete everything from your profile
- ✓A Daily card every morning
- ✓A weekly summary
- ✓Works with your wearable
- ✓Delete everything from your profile
Tomorrow morning, it finds you.
Get Morning BriefQuestions
Which wearables work?+
Rings, bands and watches that share sleep and heart data with your phone. Setup tells you if yours is supported.
Do I need to install an app?+
No. The card arrives in Telegram. More messengers will follow.
When does the card arrive?+
Every morning, once your wearable has synced, and never before the time you choose.
Can I cancel?+
Yes, any time. Your plan runs until the end of the period you paid for.
Is this medical advice?+
No. Morning Brief shows your numbers against your own usual range. It doesn’t diagnose or advise.
What is the usual range?+
The span your own numbers normally fall in, learned over your first 7 nights and updated as you go.